详细内容
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Try risk-free for 30 nights
Enjoy the Pod at home, and return it for a full refund if you don’t love it
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Free shipping & returns
Free shipping in 30+ countries with no-cost, hassle-free returns
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Financing at 0% APR
Enjoy better sleep now and pay interest-free over 36 months, with Affirm†
Fully immersive cooling and heating comfort ranging from 55° to 110°F, and adapting in real time to keep you and your partner in deep sleep longer
Elevation through an intelligent adjustable Base that relieves back pressure and automatically reduces snoring, all while you sleep
Integrated surround-sound built into the Base helps you unwind, drown out background noise, and stabilize your sleep environment all night
Couples
Sleep in perfect harmony
Dual-zone technology keeps each partner at their ideal temperature, ending thermostat battles and helping you both rest better together.
Everyday Athletes
Recover after training
Your muscles recover while you sleep. The Pod cools your body to reduce strain and tracks things like heart rate and how deeply you sleep, so you wake up actually recovered, not just rested.
Hot Sleepers
Finally sleep through the heat
If you overheat at night, the Pod cools your side of the bed before it even happens. It keeps your temperature steady so you stay asleep instead of flipping your pillow or kicking off the covers.
Menopausal Women
Relief from hot flashes, every night
The Pod keeps your side of the bed cool all night to help prevent overheating. If a hot flash wakes you, you can hit a button to cool down fast, then it slowly returns to your normal sleep temperature.
Wellness Seekers
Optimize every night
Continuous monitoring of heart rate, HRV, and temperature gives you actionable insights to optimize recovery, focus, and longevity.
Snorers
Less snoring, more sleep
The Pod gently lifts your upper body when snoring is detected, which can help keep your airway open. No elbows, no waking each other up.
Less time to fall asleep
Up to 44%
More deep sleep
Up to 34%
Reduction in snoring
Up to 45%
Fewer night wake ups
Up to 23%
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Hours of sleep analyzed
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Patented technologies
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Clinical studies conducted
Learn More - learn how our technology improves your sleep
Uday
"Within 3 weeks I started to have big improvements in REM and deep sleep"
Kate
"It really helped during pregnancy to tune to the exact temperature"
Austin & Brianna
"I can be comfortable on my cool side of the bed and she can have her warm side"
Marni
"The Pod has been a huge asset to my work, my training, and my performance"
Hashem
"It’s helped so much to not wake up drenched in sleep or freezing"
Lydia
"I no longer consistently wake up in the middle of night and stay asleep longer"
Martin
"With the Pod, it’s a very comfortable sleep through the night"
Thousands of trusted reviews from extraordinary people like you
Charles Leclerc
Racing driver
I dedicate more focus to my sleep when I notice a sudden unexpected drop in my heart rate variability (HRV) from the Eight Sleep App. I believe this has helped me avoid illnesses like colds that the rest of my family sometimes experiences.
Trevor Whyte, Member since 2022
Mark Zuckerberg
@zuck
7-8 hours usually. Really dialed in my sleep with Eight Sleep and Oura.
03:10 PM · Jul 10, 2023
Peyton Stearns
American tennis player
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Lewis Hamilton has new secret weapon as F1 star and team-mate George Russell sleep in £2,000 ‘stethoscope’ bed
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Joe Rogan
Podcaster & entertainer
Hot sleepersCouplesFitness enthusiastsTroubled sleepers
"Biggest difference for me is how I feel...I'm a hot sleeper & it has changed how i feel and limits middle of the night waking up bc of it"
Jillian
Aug 2024
"Personally, I’m too hot of a sleeper to sleep without it. I try to plan not to travel to avoid the poor sleep…It’s one of those life upgrades that you didn’t know you needed until you had it"
Chase
Nov 2024
"Had one for over 3 years. Yes - amazing especially if one partner runs hot, the other cold. recently upgraded - you can now tap the side of the cover to adjust temp up or down without an app. It's a game changer especially when your legs are hot from a hard workout."
Martin
Feb 2025
"Add an @eightsleep to keep the bed just right during hot summer and cold winter nights. Game changer."
Rowan
April 2025
"I was a hot sleeper that'd wake up 2-3 times a night, so yes one of the best investments I ever made. Basically eliminates temperature-based wakeups."
Jason
Aug 2024
"Biggest difference for me is how I feel...I'm a hot sleeper & it has changed how i feel and limits middle of the night waking up bc of it"
Jillian
Aug 2024
"Personally, I’m too hot of a sleeper to sleep without it. I try to plan not to travel to avoid the poor sleep…It’s one of those life upgrades that you didn’t know you needed until you had it"
Chase
Nov 2024
"Had one for over 3 years. Yes - amazing especially if one partner runs hot, the other cold. recently upgraded - you can now tap the side of the cover to adjust temp up or down without an app. It's a game changer especially when your legs are hot from a hard workout."
Martin
Feb 2025
"Add an @eightsleep to keep the bed just right during hot summer and cold winter nights. Game changer."
Rowan
April 2025
"I was a hot sleeper that'd wake up 2-3 times a night, so yes one of the best investments I ever made. Basically eliminates temperature-based wakeups."
Jason
Aug 2024
"Biggest difference for me is how I feel...I'm a hot sleeper & it has changed how i feel and limits middle of the night waking up bc of it"
Jillian
Aug 2024
"Personally, I’m too hot of a sleeper to sleep without it. I try to plan not to travel to avoid the poor sleep…It’s one of those life upgrades that you didn’t know you needed until you had it"
Chase
Nov 2024
"Had one for over 3 years. Yes - amazing especially if one partner runs hot, the other cold. recently upgraded - you can now tap the side of the cover to adjust temp up or down without an app. It's a game changer especially when your legs are hot from a hard workout."
Martin
Feb 2025
"Add an @eightsleep to keep the bed just right during hot summer and cold winter nights. Game changer."
Rowan
April 2025
"I was a hot sleeper that'd wake up 2-3 times a night, so yes one of the best investments I ever made. Basically eliminates temperature-based wakeups."
Jason
Aug 2024
"Biggest difference for me is how I feel...I'm a hot sleeper & it has changed how i feel and limits middle of the night waking up bc of it"
Jillian
Aug 2024
"Personally, I’m too hot of a sleeper to sleep without it. I try to plan not to travel to avoid the poor sleep…It’s one of those life upgrades that you didn’t know you needed until you had it"
Chase
Nov 2024
"Had one for over 3 years. Yes - amazing especially if one partner runs hot, the other cold. recently upgraded - you can now tap the side of the cover to adjust temp up or down without an app. It's a game changer especially when your legs are hot from a hard workout."
Martin
Feb 2025
"Add an @eightsleep to keep the bed just right during hot summer and cold winter nights. Game changer."
Rowan
April 2025
"I was a hot sleeper that'd wake up 2-3 times a night, so yes one of the best investments I ever made. Basically eliminates temperature-based wakeups."
Jason
Aug 2024
"Biggest difference for me is how I feel...I'm a hot sleeper & it has changed how i feel and limits middle of the night waking up bc of it"
Jillian
Aug 2024
"Personally, I’m too hot of a sleeper to sleep without it. I try to plan not to travel to avoid the poor sleep…It’s one of those life upgrades that you didn’t know you needed until you had it"
Chase
Nov 2024
"Had one for over 3 years. Yes - amazing especially if one partner runs hot, the other cold. recently upgraded - you can now tap the side of the cover to adjust temp up or down without an app. It's a game changer especially when your legs are hot from a hard workout."
Martin
Feb 2025
"Add an @eightsleep to keep the bed just right during hot summer and cold winter nights. Game changer."
Rowan
April 2025
"I was a hot sleeper that'd wake up 2-3 times a night, so yes one of the best investments I ever made. Basically eliminates temperature-based wakeups."
Jason
Aug 2024
"Biggest difference for me is how I feel...I'm a hot sleeper & it has changed how i feel and limits middle of the night waking up bc of it"
Jillian
Aug 2024
"Personally, I’m too hot of a sleeper to sleep without it. I try to plan not to travel to avoid the poor sleep…It’s one of those life upgrades that you didn’t know you needed until you had it"
Chase
Nov 2024
"Had one for over 3 years. Yes - amazing especially if one partner runs hot, the other cold. recently upgraded - you can now tap the side of the cover to adjust temp up or down without an app. It's a game changer especially when your legs are hot from a hard workout."
Martin
Feb 2025
"Add an @eightsleep to keep the bed just right during hot summer and cold winter nights. Game changer."
Rowan
April 2025
"I was a hot sleeper that'd wake up 2-3 times a night, so yes one of the best investments I ever made. Basically eliminates temperature-based wakeups."
Jason
Aug 2024
"Biggest difference for me is how I feel...I'm a hot sleeper & it has changed how i feel and limits middle of the night waking up bc of it"
Jillian
Aug 2024
"Personally, I’m too hot of a sleeper to sleep without it. I try to plan not to travel to avoid the poor sleep…It’s one of those life upgrades that you didn’t know you needed until you had it"
Chase
Nov 2024
"Had one for over 3 years. Yes - amazing especially if one partner runs hot, the other cold. recently upgraded - you can now tap the side of the cover to adjust temp up or down without an app. It's a game changer especially when your legs are hot from a hard workout."
Martin
Feb 2025
"Add an @eightsleep to keep the bed just right during hot summer and cold winter nights. Game changer."
Rowan
April 2025
"I was a hot sleeper that'd wake up 2-3 times a night, so yes one of the best investments I ever made. Basically eliminates temperature-based wakeups."
Jason
Aug 2024
"Biggest difference for me is how I feel...I'm a hot sleeper & it has changed how i feel and limits middle of the night waking up bc of it"
Jillian
Aug 2024
"Personally, I’m too hot of a sleeper to sleep without it. I try to plan not to travel to avoid the poor sleep…It’s one of those life upgrades that you didn’t know you needed until you had it"
Chase
Nov 2024
"Had one for over 3 years. Yes - amazing especially if one partner runs hot, the other cold. recently upgraded - you can now tap the side of the cover to adjust temp up or down without an app. It's a game changer especially when your legs are hot from a hard workout."
Martin
Feb 2025
"Add an @eightsleep to keep the bed just right during hot summer and cold winter nights. Game changer."
Rowan
April 2025
"I was a hot sleeper that'd wake up 2-3 times a night, so yes one of the best investments I ever made. Basically eliminates temperature-based wakeups."
Jason
Aug 2024
"Biggest difference for me is how I feel...I'm a hot sleeper & it has changed how i feel and limits middle of the night waking up bc of it"
Jillian
Aug 2024
"Personally, I’m too hot of a sleeper to sleep without it. I try to plan not to travel to avoid the poor sleep…It’s one of those life upgrades that you didn’t know you needed until you had it"
Chase
Nov 2024
"Had one for over 3 years. Yes - amazing especially if one partner runs hot, the other cold. recently upgraded - you can now tap the side of the cover to adjust temp up or down without an app. It's a game changer especially when your legs are hot from a hard workout."
Martin
Feb 2025
"Add an @eightsleep to keep the bed just right during hot summer and cold winter nights. Game changer."
Rowan
April 2025
"I was a hot sleeper that'd wake up 2-3 times a night, so yes one of the best investments I ever made. Basically eliminates temperature-based wakeups."
Jason
Aug 2024
"Biggest difference for me is how I feel...I'm a hot sleeper & it has changed how i feel and limits middle of the night waking up bc of it"
Jillian
Aug 2024
"Personally, I’m too hot of a sleeper to sleep without it. I try to plan not to travel to avoid the poor sleep…It’s one of those life upgrades that you didn’t know you needed until you had it"
Chase
Nov 2024
"Had one for over 3 years. Yes - amazing especially if one partner runs hot, the other cold. recently upgraded - you can now tap the side of the cover to adjust temp up or down without an app. It's a game changer especially when your legs are hot from a hard workout."
Martin
Feb 2025
"Add an @eightsleep to keep the bed just right during hot summer and cold winter nights. Game changer."
Rowan
April 2025
"I was a hot sleeper that'd wake up 2-3 times a night, so yes one of the best investments I ever made. Basically eliminates temperature-based wakeups."
Jason
Aug 2024
Peter Attia is the founder of Early Medical, a practice focused on extending both lifespan and healthspan through Medicine 3.0 principles. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.
Peter Attia, M.D.
Physician, founder of Early Medical, and author of the #1 bestseller Outlive
Andrew Huberman, is a neuroscientist and tenured professor at Stanford School of Medicine. Huberman is the host of the Huberman Lab podcast which is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Andrew Huberman, Ph.D.
Neuroscientist, Stanford professor, and host of the top-ranked Huberman Lab podcast
Matthew Walker, is a Professor of Neuroscience and Psychology at UC Berkeley and director of the Center for Human Sleep Science. His research explores how sleep impacts health, the brain, and the body. He is also the author of the #1 New York Times Bestseller, Why We Sleep.
Matthew Walker, Ph.D.
Neuroscientist, UC Berkeley professor, and author of the #1 bestseller Why We Sleep
Transform your sleep with the Pod 5
Experience deeper rest with advanced cooling, snore-reducing tech, gentle wake-up alarms, and zero-gravity support, all powered by intelligent hardware and software.
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