详细内容
AI-Powered
Calorie Counter &
Diet Plans AI-Powered
Calorie Counter & Diet Plans
10M+
people worldwide
trust us
4.9
out of 5 stars
Start Free
Sync with your favorite devices
Calorie Counting
Made Easy
Snap to track
One photo, complete
nutrition breakdown
One photo, complete
nutrition breakdown
Speak to track
Hand-free food
logging
Hand-free food
logging
Type to track
Just write
your meals
Just write
your meals
Scan to track
Instant nutrition data for
packaged foods
Instant nutrition data for
packaged foods
Meal Plans
Tailored for You
Weekly Meal Plans
Designed for weight loss
or muscle gain
Designed for weight loss
or muscle gain
Smart Recipes
Thousands of recipes
that fit your macros
Thousands of recipes
that fit your macros
Grocery Lists
Turn meal plans into
ready-to-shop lists
Turn meal plans into
ready-to-shop lists
Backed by real results
4.9 of 5.0
4.9 of 5.0
App Rating
+4 million
4,000,000+
lb of fat lost
+400k
400,000+
lb of muscle gained
+450 million
450,000,000+
of foods logged
More features to love
Progress Charts
Progress Photos
Fasting
Verified Food Database
Apple Watch Support
Sync with Other Apps
Water Tracking
Widgets
Fitia Teams
Progress Charts
Progress Photos
Fasting
Progress Charts
Progress Photos
Fasting
Verified Food Database
Apple Watch Support
Sync with Other Apps
Verified Food Database
Apple Watch Support
Sync with Other Apps
Water Tracking
Widgets
Fitia Teams
Water Tracking
Widgets
Fitia Teams
Join millions of users
changing their lives
Victoria M.
I love Fitia, it gives me food options from my country and I love that!! It also lets you plan your meals for a day and eat everything, just in moderation (it tells you how many portions of that food). It also calculates your calories, protein, fats, and carbs.
Robin M.
Well, today I hit 45 days using it in premium mode, and I have to say it. I lost 15 pounds and hit my goal. I’m a couch potato with little time to exercise, but I did it. The first 10 days, I combined Fitia with another app for some exercise routines, then I didn’t have time for those routines, so I stuck with Fitia and its meal recommendations. That’s how I lost the 15 pounds I wanted. So, of course, I recommend this app.
Janine F.
An excellent app, I lost 18 pounds in less than 3 months, and that’s even with not being able to exercise for a month due to recovering from hand surgery, so the meal plan alone helped me a lot. I have Premium. I highly recommend it!
Lily A.
I’m so hyped about this app, I’ve lost two sizes in 3 months. The whole family is using it, and it’s working great for all of us. I’m a fan!!!
Rachel R.
Great app to control our weight by organizing our diet freely, choosing our “allowed” foods without denying ourselves anything. Using it wisely has brought benefits to my life, not only in terms of body looks but also in health care, by becoming aware of the nutritional value of foods, which I didn’t pay much attention to before.
Susan A.
Very good app. If you are consistent, you get results. I have the premium mode and it has helped me lose 11 pounds. Good variety of dishes, the barcode reader helps a lot to see the nutrients of any product. I was surprised.
Olivia S.
The best app I know to lose weight, if I could give it 10 stars I would. The premium features are worth every penny. In 1.5 months I’ve lost 18 pounds that I couldn’t lose any other way. With the app, you can strictly control what you eat. You can log exercise, the water you drink, and the best part is the recipe book with super easy and tasty meals. It’s a 10/10!
Scott P.
Simply spectacular, it’s one of the most complete apps I’ve tried. It creates a diet according to your goals and your pantry. You can scan product barcodes, and it gives you nutritional values. It has practical recipes, you can make the supermarket list and send it, it has its own community. Highly recommended.
Jack J.
It’s great, I’ve been using it for 9 months and I’ve already gone from 212 pounds to 180, and now I’m in maintenance. It works perfectly. I’m doing the diet with my partner and we can sync our plan to have the same meals but in different quantities. We both have Fitia Premium and it saves us a lot of time.
Yvonne P.
It’s been an excellent support in my weight loss journey. The premium version is great because it lets you create a shopping list for what you’ll use in the week. The recipes are awesome, and I’ve seen good progress in the 45 days I’ve been using it. I recommend it.
Alex V.
Honestly, the best app I could have downloaded, thanks to it, in a little over a month, I’ve lost 13 pounds. I highly recommend it, it gives you many food options, and you get to choose what you like the most ❤️. I love it. In fact, I’ve already recommended it to my friends.
Abby F.
I love it ❤️, it personalizes your macronutrients according to your data (height, weight, age) based on whether you want to lose fat, maintain weight, or gain muscle. You can alternate recipes, ingredients, foods, or even create your own recipes while keeping track of your calories, you can change the data according to your results, and it even allows you to calculate your body fat, simply wonderful :).
Bella P.
I never rate apps, but I have to say this app is the best. It has helped me control my anxiety about eating and control my portions. I downloaded it 2 weeks ago and have already lost 7 pounds. I recommend it a thousand times.
Marcy P.
This app was a godsend, I weighed 165 pounds and now 141 pounds by creating a calorie deficit. Without this app, I don’t know if I would have been able to achieve it. You can control your calories or follow a nutritional plan. Thanks Fitia for such a good app… Blessings.
Dan H.
Incredible app! It helps you at all times to achieve your nutritional goals, and you can change your goal as many times as you want. The caloric and nutritional calculations are accurate and effective, without a doubt one of the best apps for daily calorie counting. Plus, it has a clear, simple, and attractive interface. I’ve been using the app for almost 3 years and it’s never let me down.
Frequently asked questions
-
How does Fitia work?
Fitia calculates your ideal calorie and macronutrient intake, provides personalized meal plans, and allows you to log your meals and track your progress with verified nutrition data.
We support these features with additional tools like shopping lists, fasting tracking, and social features to keep you motivated and make your journey easier.
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Is Fitia free, or do I need a subscription?
Fitia offers both a free version and a premium subscription. The free version includes basic nutrition tracking, calorie counting, and food logging, while Fitia Premium unlocks advanced features like personalized meal plans, shopping lists and advances nutrition tracking features.
To learn about the complete differences between free and Premium, visit https://fitia.app/premium/
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How do I upgrade to a premium plan?
You can upgrade to Fitia Premium directly in the app:
- Go to the "plan" tab or your profile and tap "Upgrade to Premium"
- Select your plan
- Complete the purchase through the App Store or Google Play
Alternatively, you can upgrade to Premium on our website at https://app.fitia.app/
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How does Fitia determine my calorie and macronutrient needs?
Fitia’s algorithm is built on insights from 150+ scientific studies on fat loss, muscle gain, and body recomposition. It calculates your caloric needs using validated metabolic equations and adjusts them based on your activity level, body composition, and goals.
Macronutrient distribution is optimized for muscle retention, fat loss, or recomposition, ensuring a science-backed approach tailored to your needs.
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Is Fitia's nutrition data verified?
Yes. Unlike other calorie-tracking apps, Fitia’s entire food database is verified.
- Every product is validated by an internal algorithm before being added.
- A nutrition professional reviews all food entries to ensure accuracy.
- All recipes are created by professional nutritionists, ensuring they are balanced and aligned with your goals.
This guarantees that your calorie and macronutrient tracking is as precise as possible, helping you make informed dietary decisions.
- Have more questions? Contact us at support@fitia.app